I have always tried to pay attention to the artery clogging labels and the foods behind them. 

They say it is better to eat every 2-3 hours.  No problem!  But this isn't rocket science, I don't think they meant banana splits and bon bons.  So, I've taken a different approach.  Darn it.  

I've made up some snacks that actually have a flavor to them and are of a variety.  I have incorporated these into my daily, I mean....hourly routine of eating: 

First on the list:  Peanut butter, jelly and banana sandwich.  Have you ever tried it?  You know how they saying goes, don't knock it till you've tried it.  If you're not a fan of banana's you substitute them for something like, ummm......tomatoes? or strawberries?  Hey, you might like it!  I on the other hand like banana's, so I've never had to rely on my other recommendations.  But if you have an urge to try it, let me how you liked it!  

Grilled Peanut Butter, Jelly and Banana Sandwich recipe.

Peanut Butter Sandwich Jigsaw game.

Second on the list: Rabbit food! spiced up with lots of salad dressing.

Third on the list:  My favorite......homemade ice cream, I mean homemade smoothies. I meant it when I said I've taken a different approach!  I say homemade because I make the ingredients up as I go.  Well, not totally.  I did read a couple of smoothie recipes to be sure I was getting the entire smoothie experience.   

I bought a very nifty smoothie blender and I love it because it requires NO COOKING! 

Most of my smoothies contain some or all of the following: 

Milk, orange juice, bananas, blueberries, strawberries, vanilla extract, yogurt, frozen oj concentrate, sherbert and ice.